As the calendar turns to a new year, many of us feel a familiar pressure to “start fresh.” New goals....
When life has challenges, we often tell ourselves to “just push through.” We juggle responsibilities, silence our stress, and call...
Bird flu has increasingly spread in cows and poultry flocks since early 2024. Efforts to control the virus reduced the...
With food prices climbing, healthy meals at home are more cost conscious than eating out multiple times a week. Planning,...
The South Dallas Fair Park Faith Coalition, in partnership with UT Southwestern, will kick off Black History Month with “Brother...
Protein has moved from meat, beans and whole grains to drinks, chips and even water. Protein-fortified foods are everywhere, promoted...
School is in session this month and football season is approaching. It is essential that our kids know they have...
Autism was first identified in 1943 by psychiatrist Leo Kanner, who described a group of children with unique social and...
Let’s be honest…quick fixes will not yield a flat tummy! It takes consistency and implementing the 8 things below: Moderate...
In pursuit of a healthier future for all, Novant Health and Michael Jordan have teamed up again to open a...
